FEBRUARY IS AMERICAN HEART MONTH!

Heart MonthHeart disease is the leading cause of death for men and women in the United States. Every year, 1 in 4 deaths are caused by heart disease.

Heart disease can often be prevented when people make healthy choices and manage their health conditions. Communities, health professionals, and families can work together to educate and create opportunities for people to make healthier choices and to learn more about how to avoid heart disease.

Learn Life Saving Skills

Get Heart Smart

  • Eat and shop for a healthier diet

  • Monitor your blood pressure

  • Exercise

  • Get more sleep

  • Read more about heart disease and ways to avoid it.  Start by visiting the Heart.org website.